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20 Interesting Dr. Martin Luther King Jr. Facts

20 Interesting Dr. Martin Luther King Jr. Facts

admin January 15, 2018 Comments Off on 20 Interesting Dr. Martin Luther King Jr. Facts

1) His name was originally Michael, not Martin.  His father was also Michael King, hence why Martin Luther King Jr. was originally named Michael King Jr.  However, after a trip to Germany in 1931,

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How to Use Meditation Methods to Help Improve Your Daily Focus

How to Use Meditation Methods to Help Improve Your Daily Focus

admin January 12, 2018 0

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. On a physical level, meditation allows the

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Which Fruits and Vegetables Are Best For Your Diet?

Which Fruits and Vegetables Are Best For Your Diet?

admin January 4, 2018 0

Eating more fruits — particularly berries, apples and pears — and nonstarchy vegetables, like soybeans and cauliflower, may help you lose weight over the long term, a new study suggests. However, adding starchy vegetables

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The True Story of Traditional New Year’s Lucky Foods

The True Story of Traditional New Year’s Lucky Foods

admin January 1, 2018 Comments Off on The True Story of Traditional New Year’s Lucky Foods

As funky fumes of sauerkraut blanketed our house year after year, the younger me resented the letdown of New Year’s Day. The excitement of Christmas was officially over, it was time to head back

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How to Avoid A New Year’s Day Hangover

How to Avoid A New Year’s Day Hangover

admin December 31, 2017 0

No one wants to ring in the New Year with a splitting headache and a sandpapery tongue, and yet “Hangover Cure” tends to be the number one Google search on New Year’s Day: There’s

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IRISH COFFEE RECIPE

IRISH COFFEE RECIPE

admin December 31, 2017 Comments Off on IRISH COFFEE RECIPE

What is Irish Coffee, you ask? Is it green? Does it taste like peppermint? Nope. Irish Coffee is black coffee with a wee bit of whiskey, that’s what it is. More specifically it’s a

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7 Things You Can Guarantee Will Happen On Christmas Day

7 Things You Can Guarantee Will Happen On Christmas Day

admin December 25, 2017 Comments Off on 7 Things You Can Guarantee Will Happen On Christmas Day

1. Getting an unexpected gift and being forced to feign joy and excitement. Maybe you get something you already have? Maybe you get given yet another generic shower gel package? Maybe you get given

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Children With Pets Have Less Anxiety

Children With Pets Have Less Anxiety

admin December 5, 2017 0

Children who grow up with pets reap a variety of benefits. Studies show they have reduced rates of allergies and asthma, and they’re more compassionate and emotionally intelligent. And recently, researchers discovered yet another

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It’s That Time Of Year Again: We Want Photos Of Your Mall Visit To Meet Santa Claus

It’s That Time Of Year Again: We Want Photos Of Your Mall Visit To Meet Santa Claus

admin December 1, 2017 0

‘Tis the season when parents pack their kids into the car, drive to the mall and deposit their offspring on the laps of mall Santas all around this great nation, which means it’s the

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Yoga vs. Gym: Which Workout is Better?

Yoga vs. Gym: Which Workout is Better?

admin November 29, 2017 0

Is your favorite workout the best workout? That’s a question asked frequently by anyone who wants to get fit. Which exercise yields the best results? A new study put two popular fitness routines to

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