Health / Sports »

4 Reasons to Take Fitness Outside

4 Reasons to Take Fitness Outside

admin April 8, 2018 Comments Off on 4 Reasons to Take Fitness Outside

Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing

Read More »
Coffee Greatly Reduces Risk Of Getting Skin Cancer

Coffee Greatly Reduces Risk Of Getting Skin Cancer

admin April 6, 2018 Comments Off on Coffee Greatly Reduces Risk Of Getting Skin Cancer

Coffee is turning out to be the wonder drug we’ve always wanted. Only last week, a new study was released that said that a regular, daily intake of coffee could ward off liver cancer

Read More »
8 Questions About the Super Bowl You Were Too Embarrassed to Ask

8 Questions About the Super Bowl You Were Too Embarrassed to Ask

admin February 3, 2018 0

The Super Bowl is the purest distillation of America that there is. It’s brutal, lucrative, tawdry, spectacular, amazing, and full of delicious snacks. It’s the one moment when we as a nation truly come

Read More »
How to Use Meditation Methods to Help Improve Your Daily Focus

How to Use Meditation Methods to Help Improve Your Daily Focus

admin January 12, 2018 0

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. On a physical level, meditation allows the

Read More »
Which Fruits and Vegetables Are Best For Your Diet?

Which Fruits and Vegetables Are Best For Your Diet?

admin January 4, 2018 0

Eating more fruits — particularly berries, apples and pears — and nonstarchy vegetables, like soybeans and cauliflower, may help you lose weight over the long term, a new study suggests. However, adding starchy vegetables

Read More »
How to Avoid A New Year’s Day Hangover

How to Avoid A New Year’s Day Hangover

admin December 31, 2017 0

No one wants to ring in the New Year with a splitting headache and a sandpapery tongue, and yet “Hangover Cure” tends to be the number one Google search on New Year’s Day: There’s

Read More »
10 HEALTH BENEFITS OF BACON!

10 HEALTH BENEFITS OF BACON!

admin December 27, 2017 Comments Off on 10 HEALTH BENEFITS OF BACON!

Almost everyone loves bacon. It’s ridiculously awesome. And many people have very mixed views about whether bacon is actually good or bad for you. It’s not defined as completely healthy, but does have some

Read More »
Yoga vs. Gym: Which Workout is Better?

Yoga vs. Gym: Which Workout is Better?

admin November 29, 2017 0

Is your favorite workout the best workout? That’s a question asked frequently by anyone who wants to get fit. Which exercise yields the best results? A new study put two popular fitness routines to

Read More »
VetiGel, A Plant-Based Gel That Can Stop Bleeding in 20 Seconds When Applied to a Wound

VetiGel, A Plant-Based Gel That Can Stop Bleeding in 20 Seconds When Applied to a Wound

admin November 20, 2017 Comments Off on VetiGel, A Plant-Based Gel That Can Stop Bleeding in 20 Seconds When Applied to a Wound

VetiGel is a gel created by Brooklyn-based biotech startup Suneris that is made from plant-based polymers that are able to stop bleeding in 20 seconds when applied to a wound, working in congress with

Read More »
Why Meditation and Yoga Are Recommended for Breast Cancer

Why Meditation and Yoga Are Recommended for Breast Cancer

admin November 9, 2017 Comments Off on Why Meditation and Yoga Are Recommended for Breast Cancer

Up to 80% of American patients with breast cancer will undergo complementary therapies to manage anxiety and stress after they receive a diagnosis. Though there’s no clear consensus on which integrative and alternative therapies

Read More »