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Study Finds That One Trip To The Coffee Shop Can Provide Your Entire Daily Sugar Limit

Study Finds That One Trip To The Coffee Shop Can Provide Your Entire Daily Sugar Limit

admin October 26, 2017 0

Making a run to the local coffee shop to secure your caffeine fix (and maybe picking up a little snack on the side while there…) is something many of us do every day at

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Scientists Say ‘Runner’s High’ is Like a Marijuana High

Scientists Say ‘Runner’s High’ is Like a Marijuana High

admin October 9, 2017 0

That happy, invincible feeling you get when you’re floating through the air at the peak of a workout? You’ve probably heard that it’s something called endorphins that your body produced during prolonged exercise. That

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Study Shows That Yoga is Effective Against Arthritis Pain

Study Shows That Yoga is Effective Against Arthritis Pain

admin September 20, 2017 Comments Off on Study Shows That Yoga is Effective Against Arthritis Pain

Those suffering from the debilitating pain of rheumatoid arthritis might want to consider purchasing a yoga mat. A recent study published in the Journal of Rheumatology discovered that people with arthritis who practice yoga

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8 Foods That Make You Unproductive at Work

8 Foods That Make You Unproductive at Work

admin September 3, 2017 Comments Off on 8 Foods That Make You Unproductive at Work

If you have a desk job, I’m sure by now you’ve heard the mantra, “sitting is the new smoking.” And, if you’re like most working Americans, you’re at that job for far more hours

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5 Scientifically Proven Ways to Ease a Hangover

5 Scientifically Proven Ways to Ease a Hangover

admin August 21, 2017 Comments Off on 5 Scientifically Proven Ways to Ease a Hangover

Currently, there’s no hangover “cure.” Sure, one day some brilliant scientist may solve our bender-induced woes, but until that day comes, we’re left with simply making them more bearable. Luckily, we’ve got a few

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Why Does Coffee Make You Poop?

Why Does Coffee Make You Poop?

admin June 18, 2017 Comments Off on Why Does Coffee Make You Poop?

We all know the feeling: Shortly after that latté, nature calls. But does coffee really make you poop? We’ve all been told that coffee — specifically, the caffeine in coffee — is a mild

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This Creeps Us Out… Humans Are Actually More Bug Than Human

This Creeps Us Out… Humans Are Actually More Bug Than Human

admin April 14, 2017 Comments Off on This Creeps Us Out… Humans Are Actually More Bug Than Human

We hate to break it you, but you’re not totally human. It’s nothing about you personally. It’s just that more than 90% of the cells in the human body are actually parasites. You might

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The Future’s Green! Why Drink Green Tea?

The Future’s Green! Why Drink Green Tea?

admin March 22, 2017 Comments Off on The Future’s Green! Why Drink Green Tea?

We’re pretty sure that you’ve all heard that drinking green tea is better for your health. But what is it? And what is it that drinking this stuff actually does? What is it? All

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The Truth About the Post-Workout Beer

The Truth About the Post-Workout Beer

admin January 25, 2017 Comments Off on The Truth About the Post-Workout Beer

If you exercise, chances are you also drink. I know this because according to a new study from Northwestern Medicine, people tend to drink more alcohol on the days they’ve exercised. Especially beer. It

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Is The Sushi You’re Eating Really As Good For You As You Think It Is?

Is The Sushi You’re Eating Really As Good For You As You Think It Is?

admin January 12, 2017 0

No matter how “good” you’ve been all week, there’s always a little bit of guilt attached to going out to dinner and ordering a burger and fries. Sushi, on the other hand, is just

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