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4 Reasons to Take Fitness Outside

4 Reasons to Take Fitness Outside

admin April 8, 2018 Comments Off on 4 Reasons to Take Fitness Outside

Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing

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The Perfect Explanation to Why We Hate Crossfitters

The Perfect Explanation to Why We Hate Crossfitters

admin December 5, 2016 Comments Off on The Perfect Explanation to Why We Hate Crossfitters

Doing Crossfit is a giveaway that you are a huge douche-bag. You guys want to know how to be able to tell if someone does Crossfit? Don’t worry, they’ll tell you. In fact, they

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The Evolution of Exercise: What Kind of Fitness is Best?

The Evolution of Exercise: What Kind of Fitness is Best?

admin April 4, 2015 Comments Off on The Evolution of Exercise: What Kind of Fitness is Best?

Over the decades, fitness regimens have had their fads and discoveries. One of the latest controversies over fitness however is Evolutionary Fitness. Evolutionary Fitness calls into question our paleolithic ancestors and the way our

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