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Yoga vs. Gym: Which Workout is Better?

Yoga vs. Gym: Which Workout is Better?

admin November 29, 2017 0

Is your favorite workout the best workout? That’s a question asked frequently by anyone who wants to get fit. Which exercise yields the best results? A new study put two popular fitness routines to

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No One Gives A Shit That You Didn’t Go To The Gym Today

No One Gives A Shit That You Didn’t Go To The Gym Today

admin September 2, 2015 Comments Off on No One Gives A Shit That You Didn’t Go To The Gym Today

CrossFit cult members are often knocked for their propensity to incorporate Facebook status updates and Tweets into their cool downs. I’ve never taken a CrossFit class but I can only assume posting a complete

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