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Two Cups of Coffee Can Reduce the Risk of Liver Disease, Study Finds

Two Cups of Coffee Can Reduce the Risk of Liver Disease, Study Finds

admin February 29, 2016 0

Here’s some good news for those who enjoy a coffee: scientists have managed to link regular consumption of it to a reduced risk of liver cirrhosis. Having two cups of coffee a day appears

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Social Media is Really Messing With Your Sleep

Social Media is Really Messing With Your Sleep

admin January 27, 2016 0

Instagram models and Snapchat gurus might want to proceed with caution. According to researchers from the University of Pittsburgh School of Medicine, frequent social media users probably aren’t sleeping too well. The study, which

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Eating Healthy During the Week But Bingeing on Weekends is Not OK for Your Gut

Eating Healthy During the Week But Bingeing on Weekends is Not OK for Your Gut

admin January 25, 2016 0

A relatively healthy but complex community is living together peacefully, until an unruly mob of hooligans begins unsettling the community’s residents and disturbing the peace every weekend. This scenario could be playing out in the

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Dietitians, Nutritionists, and Psychologists Have Ranked the Best Diets of 2016

Dietitians, Nutritionists, and Psychologists Have Ranked the Best Diets of 2016

admin January 8, 2016 0

Not all diets are created equal, and no one knows that more than US News & World Report, which, on Tuesday, released a ranking of the best diets for 2016. Some of the diets are designed to

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Tea Just Gained Major Ground In The ‘Tea Vs. Coffee’ Debate

Tea Just Gained Major Ground In The ‘Tea Vs. Coffee’ Debate

admin January 3, 2016 0

We recently reported on 2016 being the year of healthy everything — cherries, horseradish, cheese, milk, chocolate… bacon isn’t healthy, but it’s also maybe not as unhealthy as we thought. Even coffee now has potential to

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Anti-Aging Drug Could Let You Live Up to 120 Years

Anti-Aging Drug Could Let You Live Up to 120 Years

admin December 1, 2015 0

What if you could live forever? That’s not quite possible now but a new breakthrough could have you living up to 120 years. According to NZ Herald News, a drug used to treat diabetes is

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Here’s What Scientists Agree On About Eating Fat

Here’s What Scientists Agree On About Eating Fat

admin November 29, 2015 0

Media coverage of dietary fat has been confusing and contradictory over the years, as seen over the years on Time magazine covers. Back in the 1960s, the magazine suggested that everyone should lower their total

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Study Shows Weed May Be a Better Treatment for ADHD Than Adderall or Ritalin

Study Shows Weed May Be a Better Treatment for ADHD Than Adderall or Ritalin

admin October 28, 2015 0

With the mainstream attitude toward weed continuing to shift to a very positive (and quite lucrative) place, an apparent windfall of medical studies have unleashed their findings on the general public in the name of

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Study Finds That One Trip To The Coffee Shop Can Provide Your Entire Daily Sugar Limit

Study Finds That One Trip To The Coffee Shop Can Provide Your Entire Daily Sugar Limit

admin October 14, 2015 0

Making a run to the local coffee shop to secure your caffeine fix (and maybe picking up a little snack on the side while there…) is something many of us do every day at

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8 Foods That Make You Unproductive at Work

8 Foods That Make You Unproductive at Work

admin September 3, 2015 Comments Off on 8 Foods That Make You Unproductive at Work

If you have a desk job, I’m sure by now you’ve heard the mantra, “sitting is the new smoking.” And, if you’re like most working Americans, you’re at that job for far more hours

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