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What Do This Year’s High Pollen Counts Mean? This Allergy Season Is for Real

What Do This Year’s High Pollen Counts Mean? This Allergy Season Is for Real

admin March 25, 2016 0

Now begins the season of sniffles, itchy eyes, and scratchy throats: Pollen counts all over the country are high. But what does “high” mean, exactly? Before we know that pollen is high we’ve got to

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Just Looking at Photos of Nature Could Be Enough to Lower Your Work Stress Levels

Just Looking at Photos of Nature Could Be Enough to Lower Your Work Stress Levels

admin March 24, 2016 0

There’s no shortage of research highlighting the benefits of spending time in the great outdoors. All manner of studies highlight things like how access to the outdoors is better for our vision and improves

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4 Reasons to Take Fitness Outside

4 Reasons to Take Fitness Outside

admin April 8, 2015 Comments Off on 4 Reasons to Take Fitness Outside

Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing

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