Health / Sports »
4 Reasons to Take Fitness Outside
Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing
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Coffee Greatly Reduces Risk Of Getting Skin Cancer
Coffee is turning out to be the wonder drug we’ve always wanted. Only last week, a new study was released that said that a regular, daily intake of coffee could ward off liver cancer
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8 Questions About the Super Bowl You Were Too Embarrassed to Ask
The Super Bowl is the purest distillation of America that there is. It’s brutal, lucrative, tawdry, spectacular, amazing, and full of delicious snacks. It’s the one moment when we as a nation truly come
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How to Use Meditation Methods to Help Improve Your Daily Focus
It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. On a physical level, meditation allows the
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Which Fruits and Vegetables Are Best For Your Diet?
Eating more fruits — particularly berries, apples and pears — and nonstarchy vegetables, like soybeans and cauliflower, may help you lose weight over the long term, a new study suggests. However, adding starchy vegetables
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How to Avoid A New Year’s Day Hangover
No one wants to ring in the New Year with a splitting headache and a sandpapery tongue, and yet “Hangover Cure” tends to be the number one Google search on New Year’s Day: There’s
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10 HEALTH BENEFITS OF BACON!
Almost everyone loves bacon. It’s ridiculously awesome. And many people have very mixed views about whether bacon is actually good or bad for you. It’s not defined as completely healthy, but does have some
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Yoga vs. Gym: Which Workout is Better?
Is your favorite workout the best workout? That’s a question asked frequently by anyone who wants to get fit. Which exercise yields the best results? A new study put two popular fitness routines to
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VetiGel, A Plant-Based Gel That Can Stop Bleeding in 20 Seconds When Applied to a Wound
VetiGel is a gel created by Brooklyn-based biotech startup Suneris that is made from plant-based polymers that are able to stop bleeding in 20 seconds when applied to a wound, working in congress with
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Why Meditation and Yoga Are Recommended for Breast Cancer
Up to 80% of American patients with breast cancer will undergo complementary therapies to manage anxiety and stress after they receive a diagnosis. Though there’s no clear consensus on which integrative and alternative therapies
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