Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, ou
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Read MoreIt seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit. O
Read MoreEating more fruits — particularly berries, apples and pears — and nonstarchy vegetables, like soybeans and cauliflower, may help you lose weight over
Read MoreNo one wants to ring in the New Year with a splitting headache and a sandpapery tongue, and yet “Hangover Cure” tends to be the number one Google sear
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Read MoreIs your favorite workout the best workout? That's a question asked frequently by anyone who wants to get fit. Which exercise yields the best results?
Read MoreVetiGel is a gel created by Brooklyn-based biotech startup Suneris that is made from plant-based polymers that are able to stop bleeding in 20 seconds
Read MoreUp to 80% of American patients with breast cancer will undergo complementary therapies to manage anxiety and stress after they receive a diagnosis.
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