Let me be real with you from the first sentence: The Taco cleanse –that’s the one where all you do is eat tacos–will not change your life. It won’t so
Read MoreNot all diets are created equal, and no one knows that more than US News & World Report, which, on Tuesday, released a ranking of the best diets f
Read MoreIt’s a new year, and you know what that means: new diet plans — or at least, you might be promising yourself to stick to a new diet plan. But it isn’t
Read MoreMedia coverage of dietary fat has been confusing and contradictory over the years, as seen over the years on Time magazine covers. Back in the 1960
Read MoreOver the decades, fitness regimens have had their fads and discoveries. One of the latest controversies over fitness however is Evolutionary Fitness.
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