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4 Reasons to Take Fitness Outside
Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing
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Coffee Greatly Reduces Risk Of Getting Skin Cancer
Coffee is turning out to be the wonder drug we’ve always wanted. Only last week, a new study was released that said that a regular, daily intake of coffee could ward off liver cancer
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10 HEALTH BENEFITS OF BACON!
Almost everyone loves bacon. It’s ridiculously awesome. And many people have very mixed views about whether bacon is actually good or bad for you. It’s not defined as completely healthy, but does have some
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Science Confirms It: Your Boss Is Making You Unhappy
There’s plenty of evidence out there to confirm the old adage that a happy worker is a productive worker. In a striking example from a 2012 study, American companies that made a list of
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Why Meditation and Yoga Are Recommended for Breast Cancer
Up to 80% of American patients with breast cancer will undergo complementary therapies to manage anxiety and stress after they receive a diagnosis. Though there’s no clear consensus on which integrative and alternative therapies
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Study Finds That One Trip To The Coffee Shop Can Provide Your Entire Daily Sugar Limit
Making a run to the local coffee shop to secure your caffeine fix (and maybe picking up a little snack on the side while there…) is something many of us do every day at
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8 Foods That Make You Unproductive at Work
If you have a desk job, I’m sure by now you’ve heard the mantra, “sitting is the new smoking.” And, if you’re like most working Americans, you’re at that job for far more hours
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Why Does Coffee Make You Poop?
We all know the feeling: Shortly after that latté, nature calls. But does coffee really make you poop? We’ve all been told that coffee — specifically, the caffeine in coffee — is a mild
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The Future’s Green! Why Drink Green Tea?
We’re pretty sure that you’ve all heard that drinking green tea is better for your health. But what is it? And what is it that drinking this stuff actually does? What is it? All
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Study Shows Weed May Be a Better Treatment for ADHD Than Adderall or Ritalin
With the mainstream attitude toward weed continuing to shift to a very positive (and quite lucrative) place, an apparent windfall of medical studies have unleashed their findings on the general public in the name of
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