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Scientists Say ‘Runner’s High’ is Like a Marijuana High

Scientists Say ‘Runner’s High’ is Like a Marijuana High

admin October 9, 2017 0

That happy, invincible feeling you get when you’re floating through the air at the peak of a workout? You’ve probably heard that it’s something called endorphins that your body produced during prolonged exercise. That

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Do You Really Need to Take 10,000 Steps Per Day?

Do You Really Need to Take 10,000 Steps Per Day?

admin February 4, 2016 0

If you’ve recently invested in a fitness tracker of some description, you’re probably familiar with nagging messages reminding you to take 10,000 steps per day. But where does this ballpark figure come from, and

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adidas Running Launches Ultra BOOST Performance Shoe

adidas Running Launches Ultra BOOST Performance Shoe

admin January 24, 2015 Comments Off on adidas Running Launches Ultra BOOST Performance Shoe

The running arm of sportswear leviathan adidas now reveals the latest in its line of performance-enhancing footwear. Dubbed Ultra BOOST, the running shoe picks up where its Pure BOOST predecessor left off, combining the sole unit’s high

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