Is The Sushi You’re Eating Really As Good For You As You Think It Is?

No matter how “good” you’ve been all week, there’s always a little bit of guilt attached to going out to dinner and ordering a burger and fries. Sushi, on the other hand, is just about the best you can do when it comes to healthy restaurant options. It’s so fresh and every healthy person eats … Read more

Recipe of the Week: Smoked Salmon Philadelphia Roll Sushi

1 cup white sushi rice 2 cups water 2 tablespoons rice wine vinegar 2 tablespoons sugar 1 teaspoon salt 6 ounces smoked salmon, cut into skinny strips 4 ounces cream cheese, cut lengthwise into 1/2 inch thick strips 1 large carrot, cut into matchsticks 2 toasted nori sheets (seaweed) 1 medium ripe avocado, cut into … Read more